![]() Treatment and outcome of nausea and vomiting of pregnancy. Clinical manifestations and diagnosis of early pregnancy. Remember, no question is silly or unimportant - and the answers can help you take care of yourself and your baby. To make the most of any virtual visits, prepare a list of questions ahead of time and take detailed notes.ĭuring these appointments, discuss any concerns or fears you might have about pregnancy, childbirth or life with a newborn. If you and your health care provider opt for virtual prenatal visits, ask if there are any tools that might be helpful to have at home, such as a blood pressure monitor. In some cases, virtual prenatal care may be an option if you don't have certain high-risk conditions. However, you may require more or less frequent appointments, depending on your health and medical history. Also expect to learn about first trimester screening for chromosomal abnormalities.Īfter the first visit, you'll probably be asked to schedule checkups every four weeks for the first 32 weeks of pregnancy. If you're uncomfortable discussing your health history in front of your partner, schedule a private consultation. Your health care provider will ask detailed questions about your health history. Your first visit will focus on assessing your overall health, identifying any risk factors and determining your baby's gestational age. Whether you choose a family doctor, obstetrician, nurse-midwife or other pregnancy specialist, your health care provider will treat, educate and reassure you throughout your pregnancy. To prevent or relieve constipation, include plenty of fiber in your diet and drink lots of fluids, especially water and prune or other fruit juices. High levels of the hormone progesterone can slow the movement of food through your digestive system, causing constipation. To prevent heartburn, eat small, frequent meals and avoid fried foods, citrus fruits, chocolate, and spicy or fried foods. Pregnancy hormones relaxing the valve between your stomach and esophagus can allow stomach acid to leak into your esophagus, causing heartburn. Like most other symptoms of pregnancy, food preferences can be chalked up to hormonal changes. ![]() When you're pregnant, you might become more sensitive to certain odors and your sense of taste might change. A healthy diet and exercise might increase your energy. During early pregnancy, levels of the hormone progesterone soar - which can put you to sleep. The amount of blood in your body increases during pregnancy, causing your kidneys to process extra fluid that ends up in your bladder. You might find yourself urinating more often than usual. Contact your health care provider if your nausea and vomiting is severe. Avoid foods or smells that make your nausea worse. Eat slowly and in small amounts every one to two hours. To help relieve nausea, avoid having an empty stomach. This might be due to rising hormone levels. Morning sickness, which can strike at any time of the day or night, often begins one month after you become pregnant. The discomfort will likely decrease after a few weeks as your body adjusts to hormonal changes. Soon after conception, hormonal changes might make your breasts sensitive or sore. While your first sign of pregnancy might have been a missed period, you can expect several other physical changes in the coming weeks, including:
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